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Lacrosse Box League
Strength and Speed Program
Lacrosse
Speed & Strength Program
Davis Speed Center will be offering a 6 week speed and strength session for Lacrosse athletes in the Prime Focus Box League. This training will focus on helping athletes increase strength, gain better technique, improve speed, and increase foot speed.
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There will be a 6:30 session for those who are in in the 5:30 or 7:30 field time. There will be a 7:30 time slot for those who play at 6:30.
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When: Tuesday nights @ 6:30 or 7:30
Nov 8th - Dec 20th
Where: Davis Speed Center
1310 Ridgefield Rd
Crystal Lake, IL 60014
Cost: $67
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To sign up visit: http://clients.mindbodyonline.com/classic/ws?studioid=1132&stype=43&prodid=10155
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