Lacrosse Box League

Strength and Speed Program

Lacrosse

Speed & Strength Program

 

Davis Speed Center will be offering a 6 week speed and strength session for Lacrosse athletes in the Prime Focus Box League.  This training will focus on helping athletes increase strength, gain better technique, improve speed, and increase foot speed.  

There will be a 6:30 session for those who are in in the 5:30 or 7:30 field time.  There will be a 7:30 time slot for those who play at 6:30.

When: Tuesday nights @ 6:30 or 7:30

             Nov 8th - Dec 20th

 

Where: Davis Speed Center

            1310 Ridgefield Rd

            Crystal Lake, IL 60014

 

Cost: $67

To sign up visit: http://clients.mindbodyonline.com/classic/ws?studioid=1132&stype=43&prodid=10155