Get Ready For Summer
DSC is offering Free Saturday workouts and diet plan
Get your body ready for summer. Come do our Saturday workouts and get in shape fast. We are offering 4 free Saturday workouts and a diet plan!
Work on your
Saturday's May 16th- June 6th
Come get the same type of conditioning workouts we use with our MMA fighters to lose 10 pounds in 2 weeks. All workouts can be modified to any fitness level.
Sign up online! We only have 25 spots available.
For more information on our workouts check out our Get Fit class link
HERE IS THE AT HOME WORKOUTS